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| Version | User | Scope of changes |
|---|---|---|
| Sep 11 2009, 1:36 PM EDT (current) | Varsitycoach | 2 words added, 1 word deleted |
| Aug 23 2009, 12:16 AM EDT | Varsitycoach | 1 word added, 1 word deleted |
Changes
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TUTORIALSIf you are reported as failing a class on Friday, you must tutor two times the following week to be eligible to participate the next game! You are encouraged to tutor with the teacher of that class, or you may tutor during Homework Club in the Library on Tues/Thurs. after scool from 3 - 4 PM; however then you miss a practice. Make sure you fill out a tutorial slip and turn it into the Athletic Office! Failure to do so will keep you from cheering, even if you have done your tutorials! This applies to ALL athletes! Also, remember you must be in school for at least 4 hrs. to particpate in practice. If you miss "game prep" for that week, you cannot cheer! If you do not dress for gym, you may not practice!!practice/cheer games!! Be organized, take your classes seriously, and stay on top of your homework!
TUMBLING for FALL '09
You may tumble at the gym of your choice, (WIGHT or GAR), but tumbling is MANDATORY and considered a practice! If you miss a tumbling session you will receive demerits! (You can make the class up to avoid penalties as long as it is within that session). Attendance will be strictly monitored! WIGHT - Wednesdays, 5:00 - 6:00 PM or 7:00 - 8:00 PM
GAR - Wednesdays from 7:30 - 8:30 PM
UNIFORM CARE and Alterations info:
First Washings: wash seperately in full tub of warm water with cool rinse. Best detergent is Tide. Do not wash in cold water for the first several washes! After 12 washes, cold water is OK. Remove promptly and hang to dry. NEVER put uniform in dryer, or have it dry-cleaned! NEVER use fabric softener!!! Refer to your pink instruction sheet for more detailed information.
ALTERATIONS:
Alterations can be made to your uniform, however this must be done by your authorized team seamstress! Never cut anything off, and never let Mom/Grandma/Auntie do your alterations! Contact Patty for an appointment:
Home: 815/332-7397 Cell: 815/621-7397
Patty Ann Hext
684 Sunnyfield Road
Belvidere, IL 61008
Recipe for: "THUNDER BARS" (aka Special K bars :)
In saucepan, bring to almost boiling:
1 cup light Karo Syrup
1 Cup sugar
Remove from heat; stir in 1 1/2 cups smooth peanut butter
*do not use reduced fat!
Stir in 6 cups of Special K cereal & spread in 10 X 14" pan.
Melt one 12 oz. pkg. of semi-sweet chocolate morsels and one 12 oz. pkg. of butterscotch morsels together in a double boiler till melted; spread over cereal mixture. Cool and cut into bars.
